Why do we complain so much?

April 18th, 2010




Sometimes a casual meeting between the family friend, at a tea or coffee can quickly turn into a session and crying tanguiri. Someone complains about the relationship with mother, another brother of the child behavior problem, another severe attitude of the head. Thus, a small complaint can quickly lead to an avalanche of complaints expressed by all people.

It is good to know that tanguielile and complaints are an important part of day to most people.Sometimes these reproaches can be a way to break the ice, people begin a conversation with a negative remark because I know that such a response will be greater than if they start a conversation with a positive assertion. This is just one method by which you complain is very handy.

There are two main categories of complaints: instrumental and expressive.
Complaints are directed to an instrumental end, this means that the problem is verbalize hoping a change will occur. For example, husband wife complains that the room is big mess in the hope that it will offer its help in cleaning, or guest of a hotel receptionist tells the machine to trash up at 5.00 am hoping that it will give a better camera.

Complaints expressive a different mission: allowing the speaker to disburden. When a parent call a friend to everyone who complains that his three children had chickenpox at the same time, no call to get medical advice, but seek understanding and sympathy friend. Any complaint, how small can be beneficial, making the person feel better. But there is a reverse: some people abuse these complaints expressive mourning is without having a real interest in dialogue or resolving human connections.

The researchers note that this inclination of people to complain so much need comes from the ancestors of shouting warnings when something threatened the tribe. It is true that people today are no longer threatened by wild animals every day, but ventilation daily worries and anger toward a careful listener makes us feel appreciated and supported.

Complaints may be even more than to link with people who are in the same situation. Tanguirile can be like, what psychologists call Whaaat impression management, or how others perceive us. For example, when a colleague is complaining about how busy it is and how many projects have done, that person and a subset of the complaints involve expressive. May try to convince the audience that is important and valued in the workplace.

People with healthy self-esteem are more likely than others to record complaints tool, said psychologists. This happens probably because they have confidence that these complaints are legitimate and I think they can bring changes. For some people talk about things that bother is about to say!

Psychologists believe that women sociatatea offers some stereotypes that are sensitive, talkative, and easily offended and easily engage with complains expressive type. On the other hand, some groups that are traditionally composed of men, such as military, encourages men to refrain from expressing complaints, there is even an ethics: never explain and never complain.

There are psychologists who believe that this work of mourning is indifferent according to gender. But is it true that women are more likely to be disturbed by small things. There are also differences according to gender-related complaints to end, so that men tend to have more complaints instrumental and expressive female complaints. Also, consider that women tend to complain in a ritualistic manner, as a way to form connections with other women, while men usually do not do so.

Today’s society require the person to smile and say everything is fine when this is not true. It exaggerated the positive expression of the parties can only encourage people to mask their negative emotions and superficializeze – but this can be toxic. It is important that people learn to express negative emotions from friends and family and not to hide because they get to face the pain alone. It is considered that complaints can be healing.

Some psychologists say that complaints are a constructive life skills essential. For example, if the problem has a solution, the person was excluded from group meetings with other friends can try to talk about this with one of the persons involved and may try to find a solution. Complaints expressive, well – in general – be it friends, and are based on liberation, catharsis, to overcome some difficult moments.

Tanguitorii overdo generally complain all the people you meet and do not understand the messages of others that are tired of negativity. Tanguitorii irritate chronic fatigue and a nurse, in addition to such people like to talk, but rarely like to listen and not accept the advice offered to them. Tanguitorii exaggerate are annoying or even worse, depressing. They spread negativity.But people have reasons to complain sometimes, can do so. Behind them there tanguirilor basic human needs: the need for human connection.

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Divorce has lasting effects on health

April 18th, 2010

Divorce or death of mates is frequently long-term health consequences, even for those who are married, studies show. It is a fact that recently divorced or recently widowed is associated with an increased incidence of health problems and depression is the nearest term, but now studies are made about long-term effects of these situations very long or health. Compared with people who have divorced and married were widows, those who have been through these situations have a higher risk of presenting health problems.

Specifically:
- Divorced or widowed persons have a 20% greater risk of developing heart disease, diabetes, cancer and other chronic diseases;
- Also have a 23% higher risk of having mobility problems such as difficulty climbing stairs or walking for short distances;
- Divorced or widowed persons who had remarried, however a 12% greater risk for chronic health problems and 19% more mobility problems than people who have never been divorced or widowed, were also risk slightly higher than the present depression.

Sociologists look, because of studies that divorced or widowed persons have a higher risk for long-term physical health problems than physical. Mental health seems to be more responsive to the current state of work, but if people ignore their health condition prone and do not move, do not eat properly and do not consult a doctor when they feel bad, they can have a long-term impact. And these are the things that people tend to do when they lose their marriage because of divorce or demise.

Study was done on 8652 people aged between 51 and 61 years who were assessed health status and past and present medical status. Three of four respondents were married at the time study. Only 55% were not divorced or widowed and 21% were remarried after divorce or death of a partner. Compared with married people who have never been divorced or widowed persons who lost their husbands and were unmarried at the time of the study when the study showed a 22% higher risk of having chronic diseases and risk by 27% greater mobility of this problem. Also had a double risk for health problems compared to divorced or widowed persons who have remarried.

People who are not married have a significantly higher risk for health problems compared with those married, but marriage does not completely erase long-term effects. The study has implications for doctors, but for family and friends of people who go through divorce or widowhood.

The researchers say that physicians should be very vigilant in treating risk factors for chronic diseases like hypertension and high cholesterol levels. Risk can be reduced and the efficient functioning of social support group.

Today, studies are made about the impact of divorce on heart disease. One study found that middle-aged divorced women – even those married – had a higher risk of developing heart disease than women married without divorce in the past.

This is explained by the fact that long-term stress before, during and after divorce can accelerate the biological processes that lead to cardiovascular disease and other chronic diseases possible.

Even when the stress has ceased, its effects may remain in the longer term.
This does not mean, however, that divorce is always worse for health than to stay married.These results do not apply to all cases. For people with a very stressful marriage, divorce may be more appropriate for their health.

Waiting for reply on this article …  ! regards admin

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Your body: still do not know about it!

April 18th, 2010

Most people think that after hours of biology and anthropology teach everything about the human body, but printed materials and books dedicated to not have enough space to contain all information related to this subject.
Some of the information presented in this material may be considered trivial, other “obsolete” in terms of actuality, but either of them could save your life in an unexpected time.

Perhaps you’ll wonder why you have not heard this information during the hours of biology, the hangover treatment until the Cefalgic syndrome (headaches), all this information must be known.

1. Each person has a unique tongue print, as well as the digital

2. Fruit and vegetables may help your body to produce their own aspirin
According to the Journal of Agricultural and Food Chemistry, people who consume benzoic acid – a natural substance that is found in fruits and vegetables – should be able to prepare their aspirin – aspirin key component that provides anti-inflammatory and soothing properties.

3. Baking soda helps to whiten teeth, garlic may be helpful in treating “athletes foot”, and honey can soothe a hangover.

4. Facebook can help health
Studies show that maintaining relationships with family and friends prevents memory loss and prolong life.

5. ”Exploding head syndrome” is real (although rarely)
American Association of Sleep Medicine shows that people who explain the syndrome is facing very strong and indecipherable noises that seem to have originated inside their head.

6. Regular exercise may decrease cancer risk in women, but only in conditions which are sufficient hours of sleep.
National Cancer Institute followed over 5968 women 10 years, during which 604 of them have developed various cancers. People with high physical activity had a 20% lower risk of developing cancer than those less active. For a segment of people followed, less than 7 hours of sleep per night, declined visible benefits of exercise; cancer risk was higher only in women who were physically active but sleeping more, but smaller than the those not practicing any sport.

7. Bones of the body can self-destroy
Besides supporting organs and muscles, bones, regulates the level of calcium phosphorus and calcium containing bones, the latter being necessary nervous system and muscles. If the calcium requirement is not covered, certain hormones will cause damage to bones in order to increase the level of calcium in the body to obtain the necessary concentration.

8. Body position affects memory
You can not remember an event from childhood? Then try to sit in the knees. Memories are based on certain senses, a scent or a sound can evoke a childhood episode.

9. The brain has an “appetite” enormous
Although it weighs only 2% of total body weight, brain require 20% of oxygen and calories the body.

10. Puberty remodel brain
Why teenagers are so unhappy in emotionally? Hormones such as testosterone influences the development of neurons and brain structure changes that occur the consequences are more behavioral, such as embarrassment, apathy, difficulty making decisions.

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Guidelines for proper cleaning of the skin

April 15th, 2010

Cleaning the skin is probably the most important of the day, especially now when the degree of pollution in big cities is growing. Your skin is the mirror every woman, and pollutants can lead to irritation, eczema and other disorders of eruption.

By cleansing the skin are removed dead epithelial cells on the skin, and along with them and the dust and impurities that lead to dilated pores. Impurities in armosfera block pores and sebaceous glands such as the skin intensify its activities to fight against infections and toxic agents. The negative effects of external agents will observe the moment when the skin begins to get a shiny appearance.

Must clean the skin 2 times a day, morning and evening. And this routine to take place safely be used for special cleaning products for every skin type.

There are a variety of products for skin cleaning as soap, cream or gel. These products act differently on the skin, which is why it is advisable to read the prospectus carefully, especially the indications and usage.

Cleaning the skin must become a habit, especially if you used to make-up because these products may cause additional diseases of the skin. Read the rest of this entry »

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Natural and synthetic cosmetics cosmetics

April 15th, 2010

Substances that are applied to the skin at least as important as those that enter the body through food. Fortunately, nature provides us with abundant plants, roots, flowers and herbs rich in vitamins, enzymes, proteins, minerals and other biologically active compounds which are used for centuries in skin care.

Knowledge about the healing power of plants and their effects on the skin are used increasingly more in skin care products industry. There are increasingly more manufacturers of cosmetics made from the purest ingredients and balanced, compatible with the skin and which have proven efficacy. Finest natural cosmetics contain ingredients that provide nutrients so necessary skin and hair.

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